Agree with all previous posts, Abdull looks to have trimmed up well. Seemingly still a bit for him to lose but he's got another 3 months working hard on that.

Think Balmforth looks to have really trimmed up aswell. Think he really needs to find the right balance. He doesn't want to trim too much as his size last year was vital in him pushing over the line at times, but a bit of weight loss will help with his movement in defence and also speed out of dummy half. Could be a massive year for the lad.

Saw Jordan Lane in the gym on Friday and he looks like he's put on some real size. Hopefully now he's got some competition for his place it will bring out the best in him.

Also hearing that Roman Dawson might have potentially done his ACL again. Absolutely devastating for the lad if true.

[quote="RockNRolla":2w09nfwq]Saw Jordan Lane in the gym on Friday and he looks like he's put on some real size. Hopefully now he's got some competition for his place it will bring out the best in him.[/quote:2w09nfwq] I noticed on some of the videos the club had put out yesterday that he looked a lot bigger than last season. Hopefully makes him more effective taking the ball in.

[quote="RockNRolla":wd67wrk2]Also hearing that Roman Dawson might have potentially done his ACL again. Absolutely devastating for the lad if true.[/quote:wd67wrk2] Roman has done his ACL again he’s devastated but can’t praise the team and club enough they have all got around him and he’s more determined then ever to get back playing

[quote="Sdaws":e8t8j15j]Roman has done his ACL again he’s devastated but can’t praise the team and club enough they have all got around him and he’s more determined then ever to get back playing[/quote:e8t8j15j] Awful for the lad and can't help but feel devastated for him. Fantastic that he's so determined to get back on the pitch and also great news about the club and players rallying around for him. wish him all the best in his recovery.